Steps to Prepare Award-winning Super low calorie omlette
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, super low calorie omlette. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Super low calorie omlette is just about the favorite food menus that are being sought by a lot of people over the internet. For anyone who is the individual who needs the recipe information, then here is the right website page. We convey the steps to how to cook combined with the ingredients needed. Make sure you also display related videos as additional information.
Another option is to skip the fresh eggs altogether and use an egg substitute instead. If it's made mainly from egg whites, you'll save yourself a lot of calories. On medium heat fry up onions until golden brown and then add spinach until water has evaporated.
To begin with this particular recipe, we must prepare a few components. You could cook Super low calorie omlette using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Super low calorie omlette
- You need 1/4 cup of frozen chopped spinach.
- It's 1/8 cup of yellow onion, chopped.
- You need 1/4 cup of egg whites.
- Take 1 tsp of soy sauce.
- It's 2 tbs of reduced fat guacamole.
Super low calorie omlette instructions
- On medium heat fry up onions until golden brown and then add spinach until water has evaporated.
- In a separate bowl mix egg white with soy sauce.
- Remove spinach and onion from pan, put in a bowl aside.
- Cook the egg white until sides are crispy and it is not longer liquid..
- On one side of the egg add the vegetables and the guacamole.
- Flip the egg side over the filling and serve..
So that is going to wrap it up with this special food super low calorie omlette recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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