Easiest Way to Make Homemade Black Bean Chicken Salad

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, black bean chicken salad. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Black Bean Chicken Salad is probably the favorite food menus that are being sought by a lot of people from the internet. Should you be the one who is looking for the recipe information, then right here is the right website page. We convey the steps to how to cook along with the ingredients needed. Make sure you also display related videos as additional information.

Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Directions In a small bowl, whisk the first eight ingredients; set aside. In a large bowl, toss the beans, corn, red pepper and onions; set aside.

To begin with this recipe, we must prepare a few ingredients. You may have Black Bean Chicken Salad using 13 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Black Bean Chicken Salad

1. Make ready 2 of boneless, skinless chicken breasts.
2. You need 1 of large head romaine lettuce, washed and torn.
3. Prepare 1 can of black beans, drained and rinsed.
4. Take 3/4 cup of salsa.
5. You need 1 cup of whole kernel corn.
6. Take 1 cup of diced tomatoes.
7. Take of Blue or yellow (organic) corn tortilla chips, coarsley broken.
8. Prepare 1/2 cup of shredded cheese.
9. You need 1 cup of diced cilantro.
10. Prepare of DRESSING: 3/4 cup salsa.
11. Take 1 cup of low-fat plain greek yogurt (or substitute Greek cultured coconut milk).
12. Prepare 1/2 tsp of ground cumin.
13. Make ready of low-fat milk.

Step by step to make Black Bean Chicken Salad

1. Bake, grill, or saute chicken until cooked throughout.
2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin).
3. Divide lettuce onto 4 plates..
4. Add warm chicken breast on top of lettuce..
5. Sprinkle beans, corn and tomatoes over chicken breast..
6. Drizzle dressing over chicken..
7. Add cheese, cilantro and chips..

So that is going to wrap it up for this special food black bean chicken salad recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

Special Tips for You

Cooking Basics for Newbies

In regards to cooking, it is very important to keep in mind that everybody started somewhere. I do not know of a single person who came to be with a wooden cooking spoon and ready to go. There is a lot of learning which needs to be carried out in order to develop into a prolific cook and then there is definitely room for advancement. Not only can you will need to start with the basics when it comes to cooking however you nearly need to start when learning to cook a brand new cuisine such as Chinese, Chinese, Thai, or Indian food.

This usually means that at any particular time on your cooking learning cycles there is quite probably some one somewhere that's worse or better at cooking compared to you. Take heart from this because the very best have bad days when it comes to cooking. There are many men and women who cook for several reasons. Some cook as a way to consume and survive while others cook simply because they actually like the process of cooking. Some cook during times of emotional upheaval and many others cookout of utter boredom. No matter your reason for cooking or understanding how to cook you need to always begin with the basics.

Another fantastic bit of advice in regards to cooking staples would be to use more straightforward recipes for a while and expand your horizons to the more complex recipes that abound. Most recipes are going to have tiny note about their level of difficulty also you can go through the recipe to see whether or not it really is something you're interested in preparing or confident you could prepare. Remember Rome was not built in one time and it'll take a relatively good opportunity to create a reliable'repertoire' of recipes to work into your meal preparation rotation.

You will also discover as your experience and confidence grows that you will see yourself more and more regularly improvising while you go and adjusting recipes to fulfill your personal preferences. If you prefer less or more of ingredients or want to produce a recipe a little more or less spicy in flavor you can make simple adjustments on the way to be able to achieve this objective. Quite simply you will begin in time to create meals of one's individual. And that's something which you wont of necessity learn when it comes to basic cooking skills for newbies but you would never learn if you did not master those simple cooking abilities.

Share :