How to Prepare Quick Mung Bean Cakes

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, mung bean cakes. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Mung Bean Cakes is probably the favorite food menus that will be sought by a lot of people with the internet. If you are the one that is looking for the recipe information, then here is the right website page. We convey the steps to how to cook and also the ingredients needed. Do not forget to also display related videos as additional information.

Read Customer Reviews & Find Best Sellers. Drain the water and transfer beans to a heat-safe container. In a skillet over medium heat, melt the butter.

To get started with this recipe, we must prepare a few ingredients. You might have Mung Bean Cakes using 5 ingredients and 8 steps. Here is how you cook that.

Ingredients of Mung Bean Cakes

1. You need 1 cup of peeled green beans.
2. Take 2 Tbs of sugar.
3. You need 4.5 Tbs of maple syrup.
4. You need 4 Tbs of low-fat, salt-free butter (soften).
5. Prepare of (Note: You may increase butter to 5.5 Tbs).

Step by step to make Mung Bean Cakes

1. Rinse the mung bean several times with water until the water is clear, soak in water overnight. (add water at least 3 inches above the top of the beans.).
2. Drain, after soaking. Set the steamer: Add enough water in the bottom of the pot. Cover the steamer and bring the water to boil. Place mung beans in the steamer and steam for 30 minutes. (you may cover a parchment paper under the lid to prevent extra water falling in to the beans.) Check the cooked mung beans: It should have a soft texture when squeezed between your fingers..
3. Meanwhile, prepare Mooncake Mold: I use the jelly mold, rinse it with hot water, and set dry. (You can apply a thin layer of oil in the mold to help demolding if needed).
4. Use a food processor to break the steamed mung beans into fine powder when it is still hot..
5. Add sugar, maple syrup, and butter into the food processor. Blend everything together until smoothly. (This is "Mung bean paste" which can be used as a filling for other desserts).
6. Preheat a pan, use a paper towel to apply a thin layer of oil to the bottom of the pan. Fold the mung bean paste over medium/small heat until the paste dries up and become a soft/ smooth dough..
7. Transfer the dough to a bowl and let it cool down a bit about 5 minutes. Wear gloves, apply a little butter on the gloves. Take a small portion of the mung bean paste then roll it into a round ball (about 30 g per ball). Gently press it into mold..
8. Let it cool down more in the mold about 10 minutes. Put a parchment paper on the cooling grid, demold the mung bean cake on it, let sit until completely cool down. Enjoy it directly or chill in the refrigerator then eat it cold as the iced mung bean cake. (This is a low-fat formula, so the product is easy to break/crack, depending on personal preference, you may increase the amount of butter to 5.5 tablespoons).

So that is going to wrap it up with this exceptional food mung bean cakes recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Tips in this Day

Healthy Cooking Is Essential for Families

When it comes to cooking healthy meals for the families, there is obviously some amount of dissention among the positions. The good thing is that there are recipes that have become healthy but the healthy nature of these recipes is somewhat concealed. What they don't know in these instances truly should not attract harm their manner (outside allergies, which should not be discounted ).

Healthy cooking is often difficult as many of us don't wish to spend some time preparing and planning meals that our own families won't eat. At the same timewe need our families to be healthy so we are feeling pressured to learn improved and new methods of cooking well balanced meals to our family to love (and regrettably in some cases scorn).

There are numerous books and magazines that are filled with recipes that encourage healthy eating and cooking habits. If you genuinely love to cook, then there isn't any shortage of recipes which you can look at out along the way. The really good news is you could incorporate healthful cooking into your cooking routine whether you are cooking for one or a household of ten.

It's those tiny measures that you take towards your objective of cooking well balanced meals for the family which will matter far greater than any leap. Before you know it you may find that you all have greater energy and a better sense of overall health than you would have imagined before changing your eating habits. If that isn't sufficient to encourage you nevertheless, you can check out the excuse to shop for new clothes after you drop a size or two.

Share :