How to Prepare Award-winning Oatmeal Chicken Breast Cutlets
Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, oatmeal chicken breast cutlets. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Oatmeal Chicken Breast Cutlets is among the favorite food menus that will be sought by many people through the internet. If you are the individual who wants the recipe information, then this is actually the right website page. We convey the steps to how in order to smoke and also the ingredients needed. Do not forget to also display related videos as additional information.
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To get started with this recipe, we have to first prepare a few ingredients. You can certainly have Oatmeal Chicken Breast Cutlets using 7 ingredients and 20 steps. Here is how you cook it.
Ingredients of Oatmeal Chicken Breast Cutlets
- Make ready 2.5 pound of chicken breast.
- Make ready 4 of eggs.
- You need 1/2 cup of low fat milk.
- You need 4 of garlic cloves.
- You need 4 tablespoons of fresh parsley.
- Get 1/2 tablespoon of garlic salt.
- Take of Regular oatmeal/extraf-fine oatmeal or the mix of both (to taste, necessary amount).
Oatmeal Chicken Breast Cutlets comprehensive
- To cut the breast into steaks we need: chicken breast, cutting board and a sharpened knife.
- Steps to follow: if the chicken breast is whole, cut the cartilage that connects in the center to separate the chicken in half, remove the excess fat.
- For cut it into a steaks.
- Put it on the cutting board, press the chicken breast firmly with your hand, curbing your fingers upwards.
- Position the knife in a middle of it, cut gently and carefully from one side to the other side of the breast (keeping it firmly pressed).
- Do the same with the other half breast.
- Ingredients and Preparation:.
- In a blender place the parsley, garlic, milk and liquify.
- Put the preparation together with the chicken breast inside a bag with a tight seal, close it and massage.
- Place it inside the refregerator, after 30 minutes massage the preparation again, keep it in the refrigerator for a 60 minutes total.
- In a bowl beat the eggs, add the salt, mix well, reserve.
- Put the oatmeal in a glass dish, set aside (If you like the oatmeal to be extra fine and you can not get it, you can grind it in a food processor).
- Submerge the chicken fillet in the egg, place it in the oats.
- Press it on both sides.
- Do the same eith each chicken fillet.
- They can be cooked on the pan or in the oven:.
- Pan: put a pan with oil in a medium-high heat, when it is hot, put the chicken breast cutlet in until it is golden brown both sides, do the same with each chicken cutlet, put it on a plate with paper towels to reduce the surplus oil.
- Oven: preheat the oven to 400 degrees, spray a baking sheet with cooking spray arrange the chicken cutlets in it, lightly spray it on top with cooking spray and cook it for 20 minutes or until they are golden brown both sides (flipping if needed).
- I prepared them in the pan:.
- I accompany with tomato, lettuce, avocado and pickled eggplants (see recipe here at Rosanas ideas).
So that is going to wrap this up for this special food oatmeal chicken breast cutlets recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
Tips for You
Easy and quick Lunches for the Cooking Challenged
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