Easiest Way to Make Any-night-of-the-week Healthy Pumpkin Tart - Low Carb, Gluten Free

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, healthy pumpkin tart - low carb, gluten free. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy Pumpkin Tart - Low Carb, Gluten Free is amongst the favorite food menus that have been sought by many people through the internet. Should you be the one who is looking to get the recipe information, then this can be the right website page. We convey the steps to how to cook combined with the ingredients needed. Make sure you also display related videos as additional information.

In a large bowl or stand mixer mix together pumpkin, cream eggs, spices and stevia. You only need a few ingredients for this easy keto low carb pumpkin pie recipe with almond flour crust. It will be your favorite sugar-free pumpkin pie!

To get started with this recipe, we must prepare a few components. You can easily cook Healthy Pumpkin Tart - Low Carb, Gluten Free using 9 ingredients and 9 steps. Here is how you cook that.

Ingredients of Healthy Pumpkin Tart - Low Carb, Gluten Free

1. You need 3 cup of Pumpkin - puréed.
2. Get 2 large of eggs.
3. Make ready 1/2 cup of Low fat milk.
4. Prepare 1 tbsp of Vanilla essence.
5. It's 3 tbsp of Granulated sugar.
6. It's 5 tbsp of Cinnamon powder.
7. Prepare 3 tbsp of Nutmeg powder.
8. You need 1 tbsp of Butter.
9. Take 1 tbsp of Yogurt - optional.

Healthy Pumpkin Tart - Low Carb, Gluten Free instructions

1. Add puréed pumpkin into a mixer. Turn the mixer at medium speed, adding eggs on-by-one..
2. Add milk and vanilla essence..
3. Then add sugar, Cinnamon and nutmeg powder..
4. Heat the oven at 200° Celsius..
5. Butter a 10-12 inch; 1 inch deep tart pan OR a cupcake tray, and dust with cinnamon powder..
6. Once oven is warm. Pour pumpkin mixture on to pan and bake for 30-45mins..
7. Cool and serve chill. Optionally serve with a dollop of yogurt..
8. GLUTEN OPTION - Add a ready made dough base or graham cookie base..
9. Total calories : 541kcal Calories per serving : 68kcal Not including yogurt and dough base..

So that's going to wrap it up with this exceptional food healthy pumpkin tart - low carb, gluten free recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Special Tips in this Day

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